Brief thoughts on joy and a special offer for you
Happy holidays
It’s been weird coming back home after traveling smack dab into holiday mode. Everyone’s busy, everyone’s sick, lots of travel, the typical family drama.
But this year, I’ve tried to take a step back and enjoy. Even though for the first year, we’re hosting part of the family Christmas, and I need to mop instead of play on Instagram 😉
Since I've been back, I’ve really enjoyed making chai, sourdough bread, pepper jelly, and hot sauce (though I almost died blending up last night's batch of Tabasco peppers). As I typed that, I realized, damn, I have a lot of hobbies around food, lol. But they bring me joy and we should all do more things that bring us joy, right?. Is more joy on your 2025 to-do list? It probably should be.
All that being said, yoga and meditation certainly bring joy, but they also bring equanimity and contentment.
And for the holidays I like to offer some pretty nice discounts on my private classes.
What better way to bring yourself joy in the new year than by deepening or starting a meditation or yoga practice?
You could also get these as a gift for a friend or family member!
Here’s a gift for you - a simple 5-minute breath meditation
I've been practicing long enough that everything I teach is appropriate for beginners or those ready to explore further.
I would be honored to help you or someone you know on this journey.
Here are my special holiday packages & prices:
🧘 60 min in-person* or virtual: meditation/yoga/dharma
$60 for 1
$230 for 4
🤯 30 min virtual meditation
$30 for 1
$120 for 4
These can be used to start a practice, support your practice, or for teachers to receive support and mentorship regarding yoga, meditation, and philosophy.
* In-person is in our Crescent City Yoga Mid-city New Orleans studio
* Community pricing is always available. If these don't work for you, just reach out.
* Holiday prices are good until 1/31
If you’re interested, message me here or at crescentcityyoga@gmail.com
Unless you want, we probably won’t practice the shape in the first picture 😂
